Join date: Oct 4, 2020
Apr 7, 2022 ∙ 3 min
Strength & Conditioning Blog 3: Sumo or Conventional, which deadlift is right for you?
What’s up everyone? I hope that all of you are doing well and are striving to make all kinds of gains. Todaywe are going to talk about to...
Mar 13, 2022 ∙ 2 min
STRENGTH & CONDITIONING BLOG #2: King of the back exercises for novice & intermediate lifters
What’s going on everybody, I hope that you enjoyed the king of chest post, but now it’s time to press on. Today we are discussing the...