benjaminheyward85Jan 29, 2022Personal Development blog #1: Goal SettingGood day everyone. My name is Benjamin and I have been a trainer for over 16 years. I've learned a lot during my time training, competing...
benjaminheyward85Oct 19, 2020Meet Ben!Hello, I’m Ben and I have been helping people reach there fitness goals for over 15 years. From my many years of training I’ve learned...